In recent years, equine therapy has gained recognition as a powerful tool for promoting mental and physical well-being. Beyond their role as majestic creatures of strength and grace, horses offer…
Art Challenge 10 Week #6: August 16 – August 23 Nature Our next challenge: nature. We are already half way through our marathon! And some of us didn’t even have…
Once again we are here to remind you of the simple fact that spending about 120 minutes a week in the nature boosts your health (mental and physical) Gardening is…
Did you know that spending 2 hours in nature can significantly improve your mental and physical health? We are not just saying this, it is a scientific fact! Here is…
Many of us were imprisoned in our own little apartments without many options to travel or even to go out and meet friends. It is very difficult to stay calm…