Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver. But what you eat also…
While fitness clubs are closed and it’s impossible to work out outdoors, people switch to home workouts. We tell you how to find time for sports, where to start and…
We prepared an absolute hit for you today! It is so easy to make but yet so delicious. It could be a great snack for your BBQ gathering or a…
MAKEUP IS FUN AGAIN! Most of the 2010s we spent trying to look “effortless” , but seems like in the 2020s fashion and makeup is finally fun again. The beauty…
Skin is the body’s largest organ, its layers work hard to protect us. Skin regulates body temperature, maintains fluid balance, and controls moisture loss. It also acts as a barrier…
Today we prepared something special for you: a delicious savoury snack! This classic Mediterranean recipe is the best option for any healthy eater! Dip the chickpea balls in fresh Greek…
Are you hungry for more awesome snack ideas? We have something! It is not just a great snack but also a proper meal. We suggest this as a breakfast for…
Sometimes the best option for a snack is to get a balanced source of energy by covering your body’s need of complex carbohydrates, protein, healthy fats and plenty of fibre!…
Any time of the day you may suddenly get this unreasonable food craving! And if you hold it too much it’ll only get worse. We suggest to define the notion…